I recently posted a link to Dan Siegel’s “Neurobiology of We,” an audio series in which he talks about the mutually influential nature of brain functioning, relationships, attachment, and mindfulness. If …
Great Resource on Interpersonal Neurobiology
Here’s a link to Dan Siegel’s “Neurobiology of We” audio series. I’ve been listening to this over the month or so, and it just blows my mind. He speaks in depth …
Feeling Down? Have a Deep Conversation
According to a recent study, titled “Eavesdropping on Happiness,” increased well-being is associated with more “substantive” conversation. Authors found that happier individuals spend less time alone and engage in deeper conversations …
The Perfect Puppy
Ah, puppies. Cute, fluffy, adorable little creatures. The embodiment of all that is right with the world…innocent little things that capture your heart and never give it back. Right? Right. …
Changes in the DSM-V
Hello, everyone – I’ve mentioned the Diagnostic and Statistical Manual (or DSM-IV-TR) on Talk Therapy during a conversation on diagnosis and its role in therapy. Like many in my field, I’m not …