Getting Acquainted with Adult ADHD

Recently diagnosed with ADHD as an adult? Struggling to find strategies that actually work for your brain?

At the Colorado Center for Assessment, our specialized Adult ADHD workshop provides practical, evidence-based tools specifically designed for adult brains with ADHD—helping you leverage your strengths while managing daily challenges.

Your ADHD Challenges, Addressed

Living with adult ADHD often means:

Traditional organization systems repeatedly fail despite your best efforts
Time slips away inexplicably, leaving you chronically late or rushing
Your potential remains unfulfilled at work despite your capabilities
Important items go missing regularly, causing stress and frustration
Emotions can feel overwhelming and difficult to regulate
Well-meaning advice from others rarely works for your brain

Who This Workshop Is For

This program is designed for adults who:

Have been recently diagnosed with ADHD (within the past two years)
Are exploring whether they might have ADHD
Struggle with executive functioning challenges related to:
- Organization and clutter
- Time management and punctuality
- Task initiation and completion
- Focus and attention regulation
- Emotional regulation
- Working memory challenges

Workshop Format

Small Group Setting

Limited to 8 people to ensure personalized attention

Interactive Learning

Blend of instruction, discussion, and hands-on practice

Take-Home Resources

Handouts, templates, and tools to implement at home

Workshop Details

Our workshop provides:

Organization systems specifically designed for ADHD brains
Time management strategies that work with your perception of time
Productivity approaches that harness hyperfocus and manage distractibility
Practical tools for keeping track of belongings and information
Emotional regulation techniques tailored to ADHD neurology
Connection with others who truly understand your experiences

Meet Your Workshop Leader

Dr. Madelyne Losby, Licensed Psychologist

Values genuine connection with people via assessment & counseling
Adult ADHD specialist
Expertise in adult ADHD assessment
PhD, Counseling Psychology – Iowa State University

Registration Information

Upcoming Session Dates:

April 23rd, 2025: 10 am – 11:30 am

Schedule: Standalone 90-minute sessions

Location: Virtual

Investment: $45